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Super Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero

Jan 18, 2019

Julia Friedman is a beacon for trauma recovery, healing, and empowerment. She helps others reconnect with their own inner child, provides a safe space to feel and process old wounds, and come out on the other side possibly feeling lighter and more playful than ever before. On this week’s episode, she talks with Lisa about her own traumas from childhood, including growing up in a cult. She shares the symptoms that arose from repressed memories, and what finally helped her to move past the grief and shame and into a path of helping others all over the world. Julia now has over 10 years of experience working with children, several years of experience coaching and counseling adults, and blends leadership work, somatic therapy, the Teal Swan Completion Process, and more to achieve life-changing results.

“The body is infinitely wise, and our consciousness is always moving towards integration.” -Julia Claire Friedman

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