Jun 14, 2018
Stacy Brookman is this week's Super Power U Podcast guest. Stacy affirms the belief that sharing our own story, and especially our trauma experiences, is therapeutic. She talks about boundaries and codependency, lessons learned from her past relationships, including with her narcissistic-sociopath ex-husband, as well as the antidote--the beautiful and cathartic nature of writing it down. The freedom and peace she gained from storytelling and freewriting has led her to helping others discover how to tell their own stories. Stacy's Real Life Resilience Podcast features stories of recovery from life's most difficult traumas and provides tools and resources for life-storytelling.
Mentioned in This Episode:
“I chose someone else’s desire for me instead of my desire for myself. But in my head and my heart I knew there was something more inside of me.”
“Sometimes it takes getting out for someone else, but then you see the light.”
“I wanted people to hear how others overcome trauma in their life and see how great writing could be.”
“My life theme was not raising my hand. For forty years. And I didn’t like that.”
"I bounce back from adversity and help other people."
Super U Resources: