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Super Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero

May 30, 2019

Today I'm revisiting the Intermittent Fasting Experiment which was outlined originally on Episode #23, Intermittent Fasting – A Primer with monthly updates on episodes #27,  #31 and #35.  This is a redux of those popular episodes in combination so the details of the entire three months experiment are here in one place...


May 23, 2019

You may catch China Brooks dancing in a grocery store aisle, in a public library, or walking barefoot in nature. Wherever she is, her light shines from the inside out, and today she joins Lisa to beautifully articulate the ripple that occurs when we step into our most creative and tapped in selves. They also talk about...


May 17, 2019

Francesca Gentille is a certified clinical sexologist, Quantum shaman, co-author of The Marriage of Sex and Spirit, radio host of Sex: Tantra and Kama Sutra, and host of popular FB live series The Conscious Bachelorette. Today she speaks with Lisa about Sacred BDSM and the 4 Keys to Empowered Aging.  

The Marriage of...


May 10, 2019

Francesca Gentille is a certified clinical sexologist, Quantum shaman, co-author of The Marriage of Sex and Spirit, radio host of Sex: Tantra and Kama Sutra, and host of popular FB live series The Conscious Bachelorette. On today's episode, Part 1 of 2, she speaks with Lisa about recovering from childhood trauma, how we...


May 3, 2019

Alan Winter loves to take the beauty of the world and the richness of human connection and process it through imagination and art. Today, he shares with Lisa his story from living on a sausage farm in rural Wisconsin to enrolling in the army, recovering from addiction and alcoholism, and finally regenerating into...