Today's episode is the official Month #2 update of the
Intermittent Fasting experiment. And Lisa's description of a
book that had a profound impact on her life, called "Feeling
Good" by David Burns.
About the Podcast
Lisa Betts-LaCroix talks to brilliant and wise academics and scientists, visionary innovators and entrepreneurs, communication experts, authors, and other bright minds to unpack the skills and mindset needed to activate your Inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever.